Why is it important to do 1 to 2 herbal detoxes per year?
- Sheila Naturopathie
- Dec 5, 2025
- 1 min read
Herbal detoxes support the body's elimination organs, such as the liver, kidneys, skin, and lymphatic system. They help to:
• reduce the toxic load of the body
• improve digestion and mental clarity
• reduce inflammation
• Support energy and metabolism
• promote a better hormonal balance
A gentle detox 1–2 times a year helps the body optimize its natural functions without being too aggressive.





