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Cortisol levels can remain elevated in the evening, preventing the brain from switching into rest mode. Stress, screens, and stimulants contribute to this.

Yes. Constant stress depletes the adrenal glands, disrupts hormones, and reduces cellular energy.

Yes. When the liver and kidneys eliminate toxins more efficiently, the skin receives fewer toxins to expel. The result: less acne, more radiance, and a more even complexion.